Goal Setting and Goal Getting

Dr. Matt Hubbard of True Chiropractic joins this episode to share his insights on goal setting and goal getting. He will be giving motivational tips on how to stay aligned with your goals, and strategies for maintaining accountability for what you set out to do.

Tune in for:

• The first, and most important, step of goal planning
• How to create SMART goals that are Specific, Measurable, Attainable, Relevant and Time Bound
• What to do when you may need to tweak your plans along the way
• How remain accountable to your commitments